I have finished the first month of my workout and life change regimen. In total, I missed 5 days of workout this month. And I'm not going to beat myself up for missing them because the body does need time to rest periodically. I'm feeling pretty good about my changes so far. And I love the fact that I am setting a healthier example for Olivia to grow up learning.
I am especially proud of my husband, who in the same time frame has lost 14 pounds! We are both making more sensible food choices, eating reasonable portions, and making sure to get in at least 30 minutes of physical activity each day.
I am so glad that we could do this together. It still sucks that I can't just go grab one of the Reese's peanut butter cups in the fridge, but to quote my old WeightWatchers leader, "nothing tastes as good as being healthy feels." How true is that?
See you in real life.
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